Lexington & Online
You don't have to have it all figured out.
Sometimes life takes us in directions we never expected. You may be feeling overwhelmed, stuck, or uncertain about what comes next. And when things aren't going the way you'd hoped, it's natural to want answers and solutions as quickly as possible.
Therapy offers a place to slow down just enough to understand what's happening, recognize patterns that may be keeping you stuck, and discover new ways of moving forward.
You don't have to know exactly where to begin. We can figure that out together.

Couples Therapy
Couples wait an average of six years of being unhappy before getting help.
-John Gottman


A few reasons to seek couples therapy:
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Struggle with communication
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Experience a lack of physical and emotional intimacy
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Feel you’re not a priority to your partner
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Feel lonely/bored/unsatisfied in your relationship
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Feel you’ll never be enough to make partner happy
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Become easily reactive over small stuff
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Low sexual desire or concerns
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Feel numb and disconnected from your partner
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Feel unseen/unheard/unloved by partner
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Avoid certain topics with your partner
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Feel you and your partner are too different
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Feel unappreciated/disrespected in relationship
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Infidelity/betrayal
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Threats or feelings of breaking up or divorce
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Feel you’re no longer in love
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Worry you’ve made a mistake choosing your partner