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Empowering Individuals, Couples & Families

The Therapy Advantage

Let mindfulness
becomes a superpower

Email now!

Bridgette K. Allen, MA, LMFT
Marriage & Family Therapist

Let me help you achieve satisfying experiences in your professional, personal, and family life!

AD9C4E85-E889-40C1-9D73-F73D49B27CA2-1 -

What I specialize in...



*Couples Counseling

*Faith/Trust Crisis 

*Family of Origin


*Personal Growth/Coaching

*Relationship Communication
*Relationship/Dating Anxiety
*Childhood Emotional Neglect/Abuse
*Life Transition

Bridgette K. Allen

Together we explore what is holding you back from truly thriving and embracing the authentic you. In each session we'll work from a place of compassion and open awareness where the unspeakable can be spoken, and where shame can be exposed and weakened. A place where laughter as well as tears are welcome in the process of discovering creative possibilities and the growth of empowering insight. 




I've always had a natural desire to provide hope and light to those around me. I am so grateful I now have the honor and privilege of taking the journey with people nearly every day. The decisions people make may seem confusing, but when you learn of their stories, and connect the dots, it begins to make sense.  I not only hear and explore client's stories with them, but walk beside them as they discover new ways of becoming their best selves and creating a more fulfilling life. 

  • Eastern Kentucky University, Psychology

  • Campbellsville University, Marriage & Family Therapy

  • License and State: 271346 Kentucky


I graduated with my Masters in Marriage and Family Therapy and finished my internship at Southeast Christian Care and Counseling Center in  2018. I was able to work with members of the local congregation and a diverse nonreligious population from the Louisville community. I find great joy and passion in working with clients of all types of racial, cultural, and religious/spiritual backgrounds.

  • Adults and Adolescents

  • Individuals and Couples

  • Relationship Issues

  • Stress

  • Anxiety





Set up a complimentary 10 minute phone consultation or first session by clicking on the link below:

Email questions to:

To schedule online therapy in Kentucky:

The Therapy Advantage

1795 Alysheba Way, Suite 1204

Lexington, KY 40509

The Mindfulness Center

8009 New La Grange Rd. Unit 1

Louisville, KY 40222


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